Brilliant Mindfulness

Join the Mailing List!
As a thank you, you'll receive a copy of our 20+ page e-book. You'll learn:

* what mindfulness is 
* how to start a mindfulness practice 
* how to "ban busy" -- and still get stuff done!
* the 10 things non-stressed out people know ... and do!
As a member of our mailing list, you'll receive programming updates and our monthly newsletter full of mindful goodness!

(Spam isn't mindful -- we promise not to spam you or share your email with anyone else.)
Sarah Rudell Beach and Brilliant Mindfulness have worked with the following school districts and organizations:
SARAH RUDELL BEACH, Executive Director of Brilliant Mindfulness, LLC, is a Mindful School Certified Instructor. She has received training in Mindfulness-Based Stress Reduction and in the Mindful Schools Curriculum for K-12 students. A teacher with 17 years of classroom experience, she also writes about mindfulness, education, and healthy living for the Huffington Post.

Want to learn more? Brilliant! Click here.
 © 2016 BRILLIANT MINDFULNESS, LLC
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